Mental Coach. Coaching for athletes, sports teams. Mental training. Mental Coach. Coaching for athletes, sports teams. Mental training. Mental Coach. Coaching for athletes, sports teams. Mental training. Mental Coach. Coaching for athletes, sports teams. Mental training.
      Mental Coach. Coaching for athletes, sports teams. Mental training.
Mental Coach. Coaching for athletes, sports teams. Mental training.

 

Mental Coach. Coaching for athletes, sports teams. Mental training.

 

    Mental Coach. Coaching for athletes, sports teams. Mental training.
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Before going any further, you must have a fairly precise idea on your goals and what you want to accomplish. Know how to take the time to reflect on it.

Live this day like your last one.
Plan your life as if you would live forever.

mental trainingHere are some easy ways:

In your specific situation or in your life in general:

  • Where do you see yourself in 3-5 years ?
  • What will you have accomplished in 3-5 years ?
  • What would you like to have more of ?
  • What would allow you to appreciate life even more ?
  • What do you not have enough of?
  • What reputation do you want to have ?

Afterwards, if you would have all you wanted in abundance:

  • What would you gain?
  • In what way would your life improve?
  • What would this thing allow you to do?

 

Wright down your objectives

Did you put these things down on paper?

If not, take out a pencil and paper and write it down immediately … I insist!

Now, let's see how we will help you.

 

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  Mental Coach. Coaching for athletes, sports teams. Mental training.